Welcome to my Resources page!
Here, you’ll find everything you need to start your journey toward healing, growth, and transformation. Whether you’re looking for personalised coaching, Joining my community, an empowering new eBook or to find me on my socials, I’ve got you covered.
Explore the tools below and take your first step toward a brighter future!
1:1 Coaching
If you’re ready to receive personalized support, my 121 Coaching Packages are the perfect place to start. Whether you need a single session or ongoing support, I’ll work closely with you to create an actionable plan tailored to your unique situation.
Brand New Breakup Recovery eBook
My brand new eBook is my biggest and best guide yet. A full practical guide to help you move through breakup recovery. From letting go of your ex, overcoming obsessive thoughts, to accepting its over and moving on, this book guides you every step of the way. I also share my own experiences through breakup recovery, with some hilarious stories along the way. Join the waiting list now, and be sure not to miss out.
Join the community and sign up for my FREE Newsletter
If you’re healing from a breakup, my monthly newsletter will help you stay grounded and moving forward. Each issue includes practical advice, mindset shifts, and honest reflections to help you calm the overthinking, rebuild your confidence, and feel more in control again. You’ll also become part of my growing community — with updates on new content, upcoming events, and exclusive offers. Click below to sign up and start getting a little extra support, guidance, and motivation each month.
Why Use These Resources?
All my resources are designed with your healing and growth in mind. Whether you’re looking for one-on-one coaching, self-paced learning, or free tools to start your journey, I’m here to guide you every step of the way
Follow Me on Social Media
Stay inspired and motivated by connecting with me on social media. I share regular tips, advice, and personal stories to help you navigate the ups and downs of life.
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Need More Support?
If you have any questions or need further assistance, feel free to reach out:
📧 Email: themindbodylifecoach@gmail.com@gmail.com
📞 Phone: 07858832958
Let’s work together to transform heartbreak into happiness!