121 COACHING
The MindBodyLife Coach
Breakup & Self-Esteem Coaching – Personalized Support, Tailored for You
Get the Help You Need, When You Need It
Breakups and self-esteem struggles can take a heavy toll on your emotional well-being. It’s easy to feel stuck, overwhelmed, and unsure how to move forward. I’ve been where you are now, and I understand the pain and confusion you’re experiencing.
You don’t have to face this alone. With my 121 coaching, you’ll receive compassionate, personalized support to help you break free from the cycle of heartbreak, rediscover your confidence, and create the life you deserve.
121 COACHING PACKAGE
One-Off Coaching Call
Sometimes, all it takes is one focused session to gain clarity and direction. This option is perfect if you’re looking for immediate, actionable advice to help you take your first steps toward healing.
For £90, You’ll Receive:
A 90-minute coaching session conducted via Zoom.
A personalized and comprehensive action plan emailed directly to you.
Clear guidance on how to overcome heartbreak and start moving forward.
Perfect for those who want a quick solution or to test the waters before committing to a longer program.
1-Month Coaching Package
If you’re looking for ongoing support and a structured plan to help you navigate your journey, this package is for you. With weekly sessions and continuous access to me for advice and encouragement, you’ll have everything you need to stay on track.
For £275, You’ll Receive:
Four weekly 1-hour coaching sessions via Zoom.
A detailed action plan, updated and emailed after each session.
Goal and task-setting guidance tailored to your needs.
Accountability to ensure you stay focused and motivated.
Access to my full suite of resources, including worksheets and exercises.
Ongoing support via WhatsApp and text between sessions.
Ideal for those who want consistent support and personalized strategies to rebuild their life.
3-Month Coaching Package
This is my most popular option, designed for clients who are ready to commit to real, lasting change. Over three months, we’ll work together to implement strategies, develop habits, and achieve your goals.
For £700, You’ll Receive:
Twelve weekly 1-hour coaching sessions via Zoom.
Detailed action plans with email confirmation after every session.
Comprehensive goal and task-setting strategies.
Accountability to track your progress and ensure success.
Full access to my resource library of tools and exercises.
Continuous support via WhatsApp and text throughout the entire program.
Enough time to make meaningful changes and hit key milestones.
Perfect for those ready to invest in themselves and their future.
121 COACHING
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121 COACHING 〰️
Why Choose Me as Your Coach?
I understand the challenges you’re facing because I’ve been there myself. As a fully qualified breakup and self-esteem coach, I combine professional expertise with personal experience to guide you through your journey. My coaching style is empathetic yet results-driven, focusing on practical solutions that deliver real change.
How to Get Started
If you’re ready to take the first step toward healing and self-discovery, I’m here to help. Fill out the contact form below, providing as much detail as possible about your situation. I’ll get in touch within one working day to discuss your needs and explore how I can support you.
To enquire about my 121 coaching, please complete the form below providing as much detail as you can. I will then contact you to discuss further.